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Warm Up
Two delicious tea recipes that are inexpensive, easy to make at home, good for your health and will warm you up on a cold winter day: Ginger Tea This very warming drink can be made with either fresh...
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Pain Plan Step 1 of 10: Diet
Life brings pain in all of its forms. It’s like the other side of the coin – we can’t have one without the other. Although I think and write about pain often, my only expertise on chronic pain is my...
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